We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito... 想看更多的BBC地平线:生物钟:身体运转的奥秘 BBC rhythms. internal manage do what 相关BBC地平线:生物钟:身体运转的奥秘,请关注我们的网站:www.zccjhb.com
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